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Gisèle Bourque
EFT/TFT Practitioner
Enerchi Healing
emotional freedom technique / eft tapping with gisele bourque
What if your limiting beliefs are holding you back?
What if the negative events that have happened in your life are creating your present circumstances? What if your emotions allow you to speak with negative language? What if all that could change by simply tapping on your meridian pathways and your pressure points? What if that could change your negative thought patterns and your nervous system? What if you could feel joy and happiness, peace and empowerment?That’s what happened to me.
I can help you change your negative thought patterns
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Free consultation
Want to try EFT?. Discover how EFT tapping can help you. In this 30-minute free consultation, we will explore how tapping works and find out how this might support your personal healing journey.
Book your complementary consultation to see if I am the right coach for you!
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Private 1:1 appointments
I offer 60-minute confidential virtual appointments where we will focus on the issues or problems that you bring to the session. I tailor my approach to your needs, providing a gentle approach to healing while ensuring you are in a comfortable and safe environment.
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All my sessions...
My sessions are normally delivered through Microsoft Teams, and I am familiar with most virtual meeting platforms. Where you live is not an issue.
Healing begins with a single tap!
Complementary consultation
Click the link below to book your 30-minute free consultation.
We will explore what EFT tapping is and see if we are a good fit for each other to help you progress with your healing journey.
the practice
What is EFT Tapping? (Emotional Freedom Technique)
Emotional Freedom Technique (EFT) Tapping is a simple yet transformative healing practice that helps you release stress, anxiety, trauma, and limiting beliefs, often in just a single session. By gently tapping on specific acupressure points while tuning into what's holding you back, EFT sends a calming signal to your nervous system, shifting you out of survival mode and into a place of clarity and ease.
EFT Calms the Nervous System: Tapping sends safety signals to the brain, reducing the stress response quickly and gently.
EFT Releases Stuck Emotions: Addresses the root of anxiety, fear, grief, and trauma that traditional talk therapy may not fully reach.
EFT Shifts Limiting Beliefs: Rewires thought patterns holding you back so you can move forward with confidence and ease.
EFT is an Energy Therapy.
EFT is similar to acupuncture in that it stimulates the major energy points on your body. However, EFT is best described as a psychological form of acupressure, where there are no needles involved and where gentle tapping is applied to the acupoints.
EFT is a mind-body approach as you work on tapping on your physical body and it changes brain activity within your mind.
EFT targets the root cause of an underlying issue where we will find the foundation of all problems.
EFT is used on physical, emotional, and behavioural issues as well as limiting beliefs.
EFT can also be used to enhance positive states.
An EFT Practitioner works with finding the underlying energetic disturbance, tune into it and rebalance the system where a person would feel more at peace and make better decisions.
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eft tapping with gisele bourque
How EFT can benefit you!
Numerous studies have shown that EFT provides significant benefits to those who participate, in that it...
Calms the amygdala (your threat detection center in your brain) when you are in fight (resisting), flight (escaping), freeze (paralyzing) or fawn (people pleasing)
Lowers cortisol levels (your stress hormones which helps calm the nervous system)
Is also effective in reducing anxiety, overwhelm, worry
Is effective in reducing chronic pain
Helps manage food cravings which aids in weight control
Can enhance performance and focus
Can clear emotional blockages and reframe negative thoughts
Can boost your immune system and improve cardiovascular health, including reducing your blood pressure
Can often reduce symptoms for individuals suffering from PTSD
Can benefit individuals who are looking to improve their sleep since it calms the nervous system
Given its modality, EFT can often generate the desired results, even where other forms of healing may not, as fundamentally...
It is a safe approach
It is painless
It can be used as a self-help technique
It can be practiced anywhere as you do not need any equipment
It can be fast at getting long-lasting results
It is straightforward to learn; even children can be taught quickly
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work with gisele
Services and pricing
🤍 DISCOVERY SESSION:
A gentle introduction to EFT Tapping. We'll explore your goals, address one key issue, and you'll leave with a simple tapping technique to use at home.
45 minutes / ($50)❤️ FULL EFT SESSION:
A focused, in-depth session targeting a specific emotional issue, belief, or experience. Includes follow-up notes and a personalized tapping script.
60 minutes / ($60)❤️🩹 HEALING PACKAGE:
Six sessions designed for deeper transformation. Ideal for working through complex trauma, anxiety, or long-standing patterns over time.
6 × 60-minute sessions / ($300)
Release what's holding you back
Reclaim your calm
Complementary consultation
Click the link below to book your 30-minute free consultation.
We will explore what EFT tapping is and see if we are a good fit for each other to help you progress with your healing journey.
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about me
Hello, I'm Gisèle Bourque
I'm a certified EFT Tapping practitioner based in Riverview, New Brunswick, Canada, with a deep passion for helping people find relief from the stress, anxiety, and emotional burdens that can make everyday life feel so heavy. My approach is warm, gentle, and completely client-centred ... meeting you exactly where you are.I came to EFT through my own healing journey and was amazed by how quickly and effectively it shifted things I had carried for years. That experience inspired me to train and share this powerful tool with others through my company, Enerchi Healing.Whether you're dealing with anxiety, past trauma, poor sleep, chronic stress, or simply feeling stuck, I'm here to hold space for your healing with compassion and care.
I can help you rebalance your system
so you feel more inner peace
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get in touch
What clients are saying...
"With your guidance in tapping, I went from binging almost every night to understanding it was for a safe space. We then were able to clear many emotions that I have kept so tightly bottled up and me really feeling that I have taken power back from all that my life is made of. This really helped me in releasing many bottled up emotions.Thank you from the bottom of my heart!"C. LeBlanc
"I started working with Gisele in August of 2025. I was grasping at straws, stuck in a hole of depression, with no hope in sight. After a couple of weeks of basic tapping, Gisele encouraged me to tap on an emotional experience that I was stuck in. After our session, I found I could speak on the experience without breaking down; something I hadn't been able to do since it had occurred 11 months prior. Over this past year, we've tapped on a variety of things including physical pain which was magically erased. I had been in traditional talk therapy for serveral years but tapping is ultimately what helped in processing complex emotions. Since beginning tapping with Gisele, my entire life has changed. I'm in a good mental space, I've enrolled in a masters program and moved across the country. All things that I never thought were possible for me.I will forever be grateful for the light Gisele helped me find in the darkness."T. LeBlanc
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“What we run from pursues us, what we face transforms us”
David Kessler, author
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get in touch
Ready to begin?
I'd love to hear from you. Reach out to book a session, ask a question, or simply find out whether EFT Tapping is right for you. All enquiries are warmly welcomed.
📱Call or text me at ... 902.717.8047
Contact us.
Reclaim your calm
Disclaimer: EFT Tapping is a complementary healing modality and is not a substitute for professional medical or mental health treatment. The information and services offered on this website are not intended to diagnose, treat, cure, or prevent any physical or psychological condition. If you are experiencing a medical or mental health crisis, please consult a qualified healthcare professional.
Results may vary from person to person.
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Enerchi Healing · Gisele Bourque · EFT Tapping Practitioner · Riverview, NB · © 2026 Enerchi. All rights reserved.